Guided Meditations to Awaken Your Creativity

The 7-Day #LiveCreative Meditation Experience

Chakra healing, guided meditations to awaken your creativity—designed to help you find your passion and purpose in life, and realize your full potential.

The 7-Day #LiveCreative Meditation Experience Buddha

In these Guided Meditations for Creativity, You’ll Focus On:

During these guided meditations for creativity, you’ll focus on releasing false fears and limiting beliefs preventing personal transformation and finding your purpose in life. As well, this seven chakra series draws inspiration from an ancient Sanskrit text called, “The 9 Rules for Being Human.”

Your Seven Chakras

Your chakras are the seven energy healing centers of your body.

 

  • Blocked energy in our seven chakras can lead to illness.
  • By understanding the meaning of each chakra, we can learn to work with the energy to release any blockages preventing us from reaching our full creative potential.
  • Each of the seven meditations in this experience will give you an in-depth understanding of each chakra.

“The 9 Rules for Being Human”

Inspired by an ancient Sanskrit text, these meditations are a primer for the creative process:

  • Often considered the ancient language of Hinduism, Sanskrit was the means to communicate and dialogue with the Hindu Celestial Gods.
  • According to Ancient.eu, the name (or better said, the term) ‘Sanskrit’ comes from two the conjoining of the prefix ‘sam’ meaning ‘samyak‘ which indicates ‘entirely,’ and ‘krit’ meaning ‘done.’

In these Guided Meditations for Creativity, You’ll Experience:

During these guided meditations, you’ll focus your intention on your seven chakras to awaken your creativity and find your purpose in life.

"Awaken Your Creativity" (Day #1: "I Am Home")
Day 1: Root Chakra

“I am inspired and I am home.”

Regardless of where you are in the world, your body is indeed your home. So to begin solving the problems in our lives, we must start by looking inside ourselves.

"Awaken Your Creativity" (Day #2: "I Am Life")
Day 2: Sacral Chakra

“Every day, I’m learning in the school of life.”

In the school of life, opportunities will come and go. And we can always choose whether to jump on them or not, knowing that there is no end to new opportunities.

"Awaken Your Creativity" (Day #3: "I Am Will")
Day 3: Solar Plexus Chakra

“I am committed to fueling my inner fire.”

The source of fire requires that there are three things: fuel, heat to burn fuel, and air to keep the fire burning. Using yourself as an analogy to fire, imagine your passions, dreams, and desires.

"Awaken Your Creativity" (Day #4: "I Am Love")
Day 4: Heart Chakra

“I am grateful for the lessons I learn from others.”

Speaking from a place of love, sharing in an authentic way, we establish meaningful relationships and create links with other people that add value, creating sustainable and long-term growth.

"Awaken Your Creativity" (Day #5: "I Am Sound")
Day 5: Throat Chakra

“I speak my truth with clarity of thought.”

Trusting that our ego works in concert with our hearts, we can have confidence that together they can guide us through the creative process – this is known as the “heart-mind connection.”

"Awaken Your Creativity" (Day #6: "I Am Light")
Day 6: 3rd Eye Chakra

“In my joy of the moment, my life is what I make of it.”

When we feel stress, we are on the wrong frequency. So it’s necessary for us to re-tune our joy so that we can bring awareness to our intuition and subtle perceptions.

"Awaken Your Creativity" (Day #7: "I Am Bliss")
Day 7: Crown Chakra

“I am living creative, and where my focus goes, my energy flows.”

When you’ve ignited the spark of the creativity within you, and raise your vibration, it’s time to take inspired action and commit to the creative process.

Creative direction, written, and recorded by Jason Holland. Illustrations by Chris Suico.

The 7-Day #LiveCreative Meditation Experience (14-Day Free Trial)

Ready to Awaken Your Creativity Within?

The 7-Day #LiveCreative Meditation Experience

Meditation for Beginners

Meditation is a technique for resting the mind with the intention of transforming the way we think. Meditation is not part of any religion; it is a practice anyone can use to encourage and develop concentration, clarity, emotional positivity, and create calm. Meditation is a technique for resting the mind with the intention of transforming the way we think.

Having a focused state of mind and peaceful, positive intention, you can leverage the practice of meditation in your life to transform your understanding of yourself and create a new meaning of the experiences in your life.

With regular work and patience, you can begin to understand the patterns and habits of your mind, and then, with daily practice, start to cultivate new, more positive ways of being.

New to Meditation?

A Beginner’s Guide to Meditation

Where to Meditate

Anywhere you can close your eyes and feel safe without distractions. During this guided meditation, find a place where you can plug in and follow along.

When to Meditate

When you look forward to meditating. Morning and evening aligns with our body’s natural quiet rhythms. Studies suggest morning meditation lasts longer.

Body Position

Being comfortable during meditation is important. While the preferred method is for sitting up straight to cultivate alertness, you can also lie down.

Your Thoughts

If you find yourself distracted by your thoughts, know that thinking is inevitable and normal. Just be aware of them and focus your awareness on the mantra.

Your Breath

Breathing is a natural rhythm of our body. When we focus on our breath, we are present in the moment. Allow your breath to flow in and out easily.

Meditation Length

The guided meditations during this experience are intended to be an introduction to the practice and are approximately 17 to 20 minutes in length.

Meet Your Meditation Guide

Who is Jason Holland?

Hello, I am Jason, a heart-centered creator who helps businesses and individuals grow through three interconnected areas:

#LiveCreative: Living and Working with Passion and Purpose

My uniquely heart-centered approach helps business owners and entrepreneurs accelerate growth, both professionally and personally. When we work together, “heart-centered” means you’ll achieve your business objectives, that will happen via:

  • Awakening your creativity from within,
  • Overcoming fears and limiting beliefs about yourself, technology, and your businesses,
  • Finding your unique voice,
  • Discovering your unique gifts, and
  • Realizing your full potential, both personally and professionally.

I designed The 7-Day #LiveCreative Meditation Experience to help people—just like you—awaken your creativity, and finding your passion and purpose in life.

Namaste,

Jason Holland

I highly recommend Jason’s meditations. They provided a great range of tools to help manage stress, keep calm and enjoy life more! I’m looking forward to the next ones  🙂

Naira P., Playa del Carmen, México

The 7-Day #LiveCreative Meditation Experience (14-Day Free Trial)

Ready to Awaken Your Creativity Within?

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