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Sunshine Water: The Ultimate Energy Drink

by | Oct 5, 2016

Throughout history, both water and the sun have been symbolized as a source of purification and liberation. The sun, in addition to providing us with nutrient, is known to put us in a good mood and increase our energy level. As well, drinking water is good for us because it also increases our energy and improves our overall well-being.

Water, A Source of Healing and Inspiration

One of the four known basic elements, water, is a central source for our existence. It is part of every cell and fiber of our body; perhaps the common denominator that weaves us all together as one. It is often interpreted as the purest form of a liquid, regardless of its physical form, always retaining its basic elemental properties.

Water is often associated with emotions, art, and time; especially with healing and philosophy. Many religions and spiritual practices include the use of water. As well, it is often referenced in comparison to the depths of our soul and is the inspiration for art.

The Sun and Ancient Spiritual Beliefs

Like water, ancient civilizations spiritually recognized the sun as a symbol of inner purification, initiation, and liberation. Across the planet, megalithic ruins were carefully built to observe and revered with purposeful intention, the movement of the sun.

Deeply connected to the solar events of the seasonal solstices and equinoxes, thousands of ancient structures are aligned to the sun. Tied to these seasonal stages, their architectural precision was believed to unify heaven and earth.

‘Sun Gazing,’ Modern Day Sun Worship

In modern day, there is a practice of sun worship known as ‘sun gazing.’ It is, simply, the daily practice of gazing directly into the sun. Practitioners believe, in addition to the known physical benefits (the sun provides our bodies with nutrients we need to make vitamin D), sun gazing has practical benefits of improving mental well-being and spiritual development. Some of these benefits include:

  • Relief of stress and tension
  • Increasing energy
  • Boosting your feel good hormones: serotonin and melatonin
  • Stimulation of your pineal gland
  • Releasing internal blockages
  • And, increasing human potential

From the ancient healing properties of water to the spiritual practices of sun worshiping, our world is full of wonders and mysteries that get more incomprehensible the more we try to logically reason for their existence.
The Study of the Physical Effects on Crystalline Water Structure

During the 1990’s, a Japanese researcher, Dr. Masaru Emoto performed a series of experiments observing the physical effects of words, prayer, music, and the environment on the crystalline structure of water.

The result of his study was that he was visibly able to observe beautiful crystals after giving positive words, playing joyful music, and offering prayer to the water. Conversely, he observed disfigured crystals when the opposite, or negative, was true. Moreover, he noticed that no two crystal formations were exactly alike.

Dr. Emoto said, “There are so many incomprehensible things that we cannot understand at all. I believe the original idea of creation by the creator of this universe was the pursuit of beauty. Everything is a combination of energetic vibration. As vibration resonates, it makes some tangible objects. When some vibration and the other resonates each other, it always creates a beautiful design. Thus, most of the Earth is covered with beautiful nature.”

Added Benefits Drinking Water For Our Body?

Our bodies are made up of about 60% water. Specifically, both our heart and brain are composed of 73% water. By now, most of us are aware that drinking water is good for us, but what exactly is drinking water doing for our body? A few of the added benefits include:

  • Increases your energy and reduces tired feelings
  • Can help you lose weight
  • Water can flush out toxins
  • Improves your skin complexion
  • Maintains digestive regularity
  • Boosts your immune system
  • It is a natural headache remedy
  • And, drinking water, puts you in a good mood!

And, therein that last benefit lies the moral to our story! We can, therefore, conclude, as Dr. Emoto’s research suggests, a combination of sunshine and drinking water naturally makes us feel good.
The All Natural Energy Drink, Sunshine Water

And so, I’m pleased to introduce you to Singing Sunshine Water – the best, totally free, and all natural energy drink of the universe – inherently designed to raise your vibration! Oh, and did I mention, it’s FREE!!! By now the benefits of Singing Sunshine Water should be pretty obvious – it increases your energy level, relieves tension and stress, boosts your serotonin and melatonin levels, stimulation of the pineal gland, and puts you in a good mood – raising your energetic vibration. And, you know what they say, “your vibe attracts your tribe!”

Making your own Singing Sunshine Water is super easy! Just follow the step-by-step recipe below and you’re well on your way to your own, all natural, a source of FREE “happy” energy.

Sunshine Water Recipe


  • 1 Pitcher of Filtered Water (Clear Glass, Recommended)
  • 1 Any Warm, Sunny, Day (Depending On Where You Live, You May Have Up to 365)
  • ∞ Your Positive Intentions, Verbalized (Spoken)

Servings: ∞


Begin with either a clear glass or plastic pitcher. Wash, rinse and dry the pitcher with positive intention to create a “sacred” vessel for the water. While glass is preferred, a plastic pitcher is fine – though some plastics may contain toxins that would nullify the intention altogether.

Fill the pitcher with filtered water. If you’re using tap water, using something like a Brita water filter pitcher will work fine. The goal is, to begin with as few impurities as possible – hopefully eliminating most of the toxins.

While, placing in the sun, verbally speak your positive intentions to the water. If you’re not sure what to say, the highest intention would be to verbally express gratitude to the water for the positive benefits about to give you. For beginners, this may feel a little funny at first. Remember, your goal is to make “happy” water help you feel go. To have some fun with it, sing a joyful song or play positive music that makes you feel good around the water.

Leave the Pitcher full of Water Directly in the Sun for a 2 to 3 Hours. After speaking, or singing, your positive intentions to the water, leave it in the sun for a few hours to receive the energetic benefits of the sun. You may wish to return to the water during the duration of time and continue giving it more positive affirmations to boost the benefits.

Pour the Water into a Clear Glass For Drinking. Unless you’ve made ice cubes from a previous batch of Sunshine Water, it’s recommended to simply bring the pitcher inside and let it cool to room temperature to drink. Adding ice from another source may reverse the process, introducing impurities. As well, drinking ice water, especially on a hot day, constricts your blood vessels decreasing the physical benefits of drinking. Enjoy!



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Meet Jason (and Mila!)

Jason Holland

I am a Heart-Centered, Interactive Creative Director who helps people build beautiful online experiences. #LiveCreative
Currently location:
Playa del Carmen, QR, MX.
Photo Credit: Taso Papadakis

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